On a typical day it seems apparent that almost the entire population partakes in a pint of lager or cider and as most people know one quickly turns into 5 or 6.

The next stop is "The Chippy" for fish and chips loaded with salt and vinegar. Delicious fried goodness.


Then if that doesn't fill you up some Walker's Crisps (OK so to people from the US they are potato chips and yes the brand is owned by Frito-Lay hence the similar looking bags).

I have had a couple of pints in the past couple of weeks and one bag of crisps but the others have been successfully avoided and I plan to keep up the plan for a bit longer. Now if I can just bother to get off the couch and go for a run every now and then I should be back on my way to the shape I was in before breaking my leg over a year ago.