Wednesday, September 9, 2009

Hittin the trail - again

In the pursuit of getting into shape I headed back down to the Greenbrier River Trail today with my training partner (Hector) and got in 4 weighted miles of hiking and a nice swim in the river.

I really should try and come down here more often.

Now I just need to make myself do a little more in a day so that I can be in better shape by the end of the month even if I know that my training partner is far ahead of me.